9 Best Gym Bags for CrossFit 2023 – Sexy & Functional 2023
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We tested 9 Gym Bags for CrossFit and rated them by size, number of pockets, durability, and price-quality ratio.
In this post, we’ll share our research to help you upgrade your CrossFit experience with a game-changing gym bag that comfortably stores all your essentials.
Best Gym Bags for CrossFit at a Glance
- Best Overall: Bear Komplex Military Gym Bag
- Best Small: FocusGear Ultimate Gym Bag 2.0 – 38L
- Best Large: Nike Brasilia 9.5 Training Duffel Bag – 95L
- Best USA Made: Rogue Gym Bag
- Best Budget: Adidas Defender 4 Small Duffel Bag
- Best Premium: NOBULL Waxed Canvas Duffle Backpack
- Best Old School: Rogue Old School Gym Bag
- Best Versatile: WolfWarriorX Gym Bag
- Best Multi-Functional: QT&QY 45L Gray Tactical Backpack
1. Best Overall: Bear Komplex CrossFit Gym Bag

Size & Volume:
10 x 13 x 24 inches – 50 Liters.
Pockets:
Tons of easy compartments to get to for maximum storage.
Material:
Made from military grade 1000D nylon.
Color Options:
Black, Grey, Blue, and Green.
Handles / Straps:
Comes with one handle and backpack straps
The Bear Komplex is a large, black backpack. It has lots of pockets and compartments for storing workout gear and equipment, including a spacious main compartment, side pockets, and a shoe compartment.
The bag is made from durable materials and features reinforced straps for comfortable carrying. The front of the bag is emblazoned with the Under Armour logo in white, adding a touch of style to its practical design.
Overall, this bag would be a great choice for any CrossFit enthusiast looking for a sturdy and functional gym bag.
Price & Quality: 5 – Size: 4.5 – Pocket Options: 5 – Durability: 4.5 – Amazon Rating: 4.7
Bear Komplex fits all your essentials from your workout clothes, a gallon water bottle, and even a pair of shoes.
It will fit all your gym accessories, so you don’t have to worry about leaving behind your weight belt or other gym accessories and super comfortable to carry. Whether you work out in the morning, on your lunch break, or after work, this gym bag is a game-changer.
Bear KompleX specializes in designing all its products in close collaboration with elite CrossFit athletes.
It offers a full line of gear designed for durability and comfort, including CrossFit bags, top-performing weight belts, knee sleeves, sandbags, plate carrier vests, mobility tools and more.
They design all their products in the U.S. and are aimed at helping CrossFit and functional fitness athletes in reaching their potential, whether training or competing.
2. Best Small: FocusGear Ultimate Gym Bag 2.0

Size & Volume:
20 x 11 x 10.5 inches – 38 Liters
Pockets:
Offers a total of 10 compartment: 2 large internal pocket, 3 external zippered pockets.
Color Options:
Offers 8 different colors from black and silver to red and also teal.
Handles / Straps:
Padded adjustable & detachable shoulder strap + dual handles with a velcro connection.
This workout duffle bag is the perfect companion for CrossFit enthusiasts. It features 10 compartments, including a phone pocket, key loop, and 2 external zippered pockets.
It also has a shoe pocket, a wet pocket, and 2 bottle holders. The bag has a firm, water-resistant bottom panel and reinforced stitching for durability.
The main pocket unzips completely for easy access to your equipment. It comes in small and large sizes, perfect for travel. The bag is easy to carry with its adjustable, detachable padded shoulder strap and dual handles with a velcro connection.
Price & Quality: 4.8 – Size: 4.5 – Pocket Options: 5 – Durability: 4.3 – Amazon Rating: 4.7
This bag is lightweight and ton of compartments with a separate one for sweaty gym clothes, shoes or wet gear. It’s small yet sturdy and holds everything you need while still being budget-friendly.
Focusgear is dedicated to the continuous improvement of fitness and recovery products. They focus on customer feedback and integrate it into the design of their gear.
3. Best Large: Nike Brasilia 9.5 Training Duffel Bag 95L

Size & Volume:
28 x 14 x 14 inches – 95 Liters
Pockets:
Offers a zipped main compartment and a zipped inner compartment to keep dirty shoes and sweaty clothes separate from your clean gear.
Material:
100% polyester
Color Options:
Black
Handles / Straps:
Offers adjustable padded straps and a padded handle for comfortable carrying.
The Nike Brasilia 9.5 Training Duffel Bag is spacious and can accommodate all the necessary gear for a CrossFit workout.
The bag features separate compartments, a large main compartment with a wide opening for easy access, as well as a separate ventilated shoe compartment for keeping sweaty shoes separate from other gear.
The bag also has multiple pockets, including a zippered side pocket and an interior pocket for smaller items like a phone or keys. The adjustable shoulder strap and padded handles provide comfortable carrying options, while the durable fabric and reinforced bottom offer long-lasting performance.
The Nike swoosh logo is prominently displayed on the front of the bag, adding to its stylish appearance.
Price & Quality: 4.8 Size: 4.5 – Pocket Options: 4.6 – Durability: 4.5
The bag is spacious and can accommodate a lot. There is extra space in the pockets even after you finish packing 3 pairs of shoes, belts, straps, supplements, a towel, and a change of clothes.
The material of the bag is great and the bag is comfortable to carry. This large bag will keep its shape even when fully packed.
Nike is a popular brand among CrossFit athletes, offering a wide range of high-quality and durable products for training and competition.
Their products, such as shoes and clothing, are designed to provide maximum support, comfort, and performance, while also being stylish and on-trend. Nike’s commitment to innovation and technology has resulted in the development of specialized products that cater to the specific needs of CrossFit athletes.
It is a trusted and respected brand within the CrossFit community, known for their quality and reliable products.
4. Best USA Made: Rogue Gym Bag

Size & Volume:
24 x 10 x 10 inches – approximately 40 Liters
Pockets:
One main compartment with one small inner pocket
Material:
1000D Cordura Nylon
Color Options:
Black
Handles / Straps:
The bag features a shoulder strap that can be adjusted and removed, as well as two nylon handles that are easy to grip.
The Rogue Gym Bag is made in the U.S.A. and is a versatile and durable duffel bag that is made from 1000D Kordura.
The bag is available in black, gray, and Ripstop Black. It comes with an adjustable and removable shoulder strap, two nylon handles, and a full-length zipper that is reinforced with stitched-in nylon strips.
The bag has lots of compartments, includes an external pocket and an internal zippered pocket for storing valuables.
Price & Quality: 4.8 – Size: 4.5 – Pocket Options: 4 – Durability: 4.5
This bag easily fits everything you need, has an interior pocket is perfect for phone, wallet, and keys.
The bag with the Rogue label on the side looks great. The main compartment is the perfect size for two pairs of shoes, towel, shower stuff, gear. The materials are very rugged and of quality.
Rogue Fitness is a leading manufacturer of strength and conditioning equipment. It was founded in 2006 in a garage and now has over 1400 employees worldwide.
Rogue is the official equipment supplier for various competitions such as the CrossFit Games, Arnold Strongman Classic, and World’s Strongest Man.
5. Best Budget: Adidas Defender 4 Small Duffel Bag

Size & Volume:
12 x 20.5 x 11 – approx. 44 Liters
Pockets:
Comes with a main compartment, 2 external compartments (1 end pocket, 1 drop end pocke)t, 1 vented front pocket and 1 valuables pocket to stash the little stuff.
Material:
Durable Polyester / Water-resistant base material
Color Options:
Offers color options such as Black, two-tone white, onix grey, and navy blue among many.
Handles / Straps:
Offers adjustable padded straps, a padded handle for comfortable carrying, and a small hook.
The Adidas Defender is a small 45L duffle bag with a spacious main compartment and multiple pockets for storing workout gear and equipment.
It also has adjustable padded straps and a padded handle for comfortable carrying. The Adidas Defender has a sleek and stylish design with the Adidas logo prominently displayed on the front.
Overall, a great choice for any CrossFit enthusiast looking for a practical and good-looking bag.
Price & Quality: 4.9 – Size: 4.5 – Pocket Options: 4.5 – Durability: 4.5 – Amazon Rating: 4.8
This is my budget pick, a small bag is great for a reasonable price. While small it can easily fit a pair of shoes, water bottle, straps, phone, and more. The small inside pocket is perfect for your phone, wallet, keys and ear buds.
It is durable and can withstand spills and dries quickly. I recommended the Adidas Defender 4 duffel bag for anyone in need of a good quality gym bag that is not huge.
Adidas is a reputable and established brand that has become a go-to choice for many CrossFit athletes. Known for its high-quality athletic wear and equipment, Adidas produces a range of products that cater to the needs of CrossFit enthusiasts.
From shoes to apparel and accessories, Adidas offers a variety of options that are designed to provide comfort, support, and durability during CrossFit workouts.
With a focus on innovation and functionality, Adidas continues to be a top choice for those looking to up their CrossFit game.
6. Best Premium: NOBULL Waxed Canvas DuffleBack Backpack

Size & Volume:
24 x 12 x 7 – 33 liters
Pockets:
One main compartment with a padded tabled comportment and two external pockets big enough for small stuff like keys.
Material:
Waxed canvas, water-resistant exterior.
Color Options:
Fallen Rock Camo, Army Green Camo and White Camo
Handles / Straps:
Backpack Straps
The duffleback is a unique hybrid between a duffle bag and a backpack, designed for anatomically correct weight distribution while allowing easy access to your belongings.
The exterior is made of waxed canvas with a water-resistant finish, and features two external pockets for small items and water bottle holders on both sides. The bag also includes built-in padded compartments for a 15″ laptop and tablet, with a false bottom to protect your devices.
The molded back panel provides additional support, and the bag is MOLLE compatible with webbing on the outside straps and inside length. The large zipper entrance to the Duffleback opens vertically for convenient access.
Price & Quality: 4.8 – Size: 4.4 – Pocket Options: 4.3 – Durability: 4.8
This is the ultimate premium duffleback bag! A perfect blend of convenience and comfort, it’s designed to distribute weight anatomically and allow easy access to your belongings.
The water-resistant exterior, padded internal space, and the quality of the bag make it the premium choice on this list.
NOBULL is a training brand that believes in hard work and no excuses. They aim to define training in their own personal way. They aspire to lead training in the world of sport.
7. Best Old School: Rogue Old School Gym Bag

Size & Volume:
24 x 9 x 10 inches – 36 liter capacity
Pockets:
Large mesh zipper pocket and a shoe/accessory pocket
Material:
70D Nylon Ripstop Exterior and 420D Pack Cloth Nylon Interior
Color Options:
The options are Black with Red interior, Red with Red interior, or Blue with Blue interior
Handles / Straps:
Comes with handles and also an adjustable but non-removable) shoulder strap
The Rogue Old School Gym Bag is made in the USA and combines a classic retro duffle look with modern materials. It features a 70D Nylon Ripstop exterior, 420D Packcloth Nylon interior lining, and 2” wide white adjustable but non-removable shoulder straps and handles.
The interior space of the bag contains a mesh zipper pocket and a zippered compartment for shoes or accessories. When not in use, the shoe compartment can be tucked away into the bottom corner. The interior linings are colorful, making it easier to organize your belongings.
Price & Quality: 4.9 – Size: 4.3 – Pocket Options: 4.3 – Durability: 4.7
This old-school retro gym bag is a very beautiful bag. The lightweight material and great handle make it easy to carry, and it is large enough to hold a lot of gear.
However, it is too small to hold something as large as a lever belt. So, it is a perfect good-looking bag for anyone who doesn’t require larger equipment.
Rogue Fitness is a leading manufacturer of strength and conditioning equipment. It was founded in 2006 in a garage and now has over 1400 employees worldwide. Rogue is the official equipment supplier for various competitions such as the CrossFit Games, Arnold Strongman Classic, and World’s Strongest Man.
8. Best Versatile: WolfWarriorX Gym Bag

Size & Volume:
23 x 12 x 10 inches – 45 Liters
Pockets:
One large main compartment with 4 separate pockets
Material:
Dust-resistant, shockproof, lightweight 600D nylon textile.
Color Options:
Black, Black Multicam, Coyote, Green and OCP
Handles / Straps:
Very versatile, you can carry this bag as a Handbag, Shoulder Bag and Backpack
The versatile option that can be can be carried as a handbag, shoulder bag, or backpack with a detachable shoulder strap and hidden backpack straps. The bag is made of durable and water-resistant 600D nylon textile material, making it abrasion-resistant and able to withstand harsh environments.
With a large main zipper compartment and 4 separate pockets, 2 internal compartments, the bag provides ample storage space for fitness equipment, workout gear, clothes, shoes, and other items needed for sports and travel.
With its versatility and functionality, this gym duffle bag is a great choice for CrossFit enthusiasts who need to transport their equipment and gear to and from the gym.
Price & Quality: 5 – Size: 4.5 – Pocket Options: 5 – Durability: 4.7 – Amazon Rating: 4.5
This bag is the perfect size for CrossFit or the gym. The material is rugged yet comfortable, and the various straps are high quality. Love the versatility of carrying it as a handbag, shoulder bag or as a backpack.
It comes with three foldable barriers inside the large compartment that help separate your shoes and other items. Overall, I highly recommend this bag and will definitely be purchasing from this vendor again in the future.
9. Best Multi-Functional: QT&QY 45L Gray Tactical Backpack

Size & Volume:
18 x 13.2 x 11.6 inches – 45 Liter capacity
Pockets:
Multiple compartments: two small, two large compartments with built-in zippered pockets and a mesh pocket for bigger stuff.
Material:
900D polyester material
Color Options:
14 colors to choose from ranging from Black, Khaki, Acu to Yellow and Purple and Red
Handles / Straps:
Backpack straps and carry handle.
This Military Tactical backpack is the perfect size for CrossFit. It is made of durable and waterproof 900D polyester material, and features a MOLLE modular design for attaching extra pouches and gear. The backpack has multiple compartments, and double stitched, padded shoulder straps and back area for comfort and ventilation.
Price & Quality: 5 – Size: 4.5 – Pocket Options: 4.7 – Durability: 4.5 – Amazon Rating: 4.7
This bag is a perfect workout companion! It has so much space and pockets that make carrying all your gear a breeze. The molle design is a great feature, as I can easily attach your favorite pins and accessories to give it a personalized touch.
QT&QY is a leading fitness brand known for its professional-grade tactical backpacks. Combining functionality and aesthetics, our designers are constantly pushing the boundaries of fitness fashion. With warehouses in multiple countries and a team of over 200 employees, our mission is to provide high-quality gear to fitness enthusiasts worldwide.
FAQs
When Do You Need a CrossFit Gym Bag?
You need a CrossFit gym bag when you need to carry different equipment and gear to you box or gym. It will help you stay organized and ensure that everything you need is in one place.
Can I use a backpack as a gym bag for CrossFit?
Yes, of course, a backpack can work as a CrossFit gym bag. The only thing you want to make sure it that it has enough compartments and space to hold all of your equipment and gear comfortably.
Can I take my gym bag in the rain?
Yes, as long as it is made of water-resistant materials. This means that it can withstand light rain or moisture. Don’t assume a gym bag is water resistant, double-check the bag’s features to make sure it can handle wet conditions.
Can I leave dirty gym clothes in my gym bag?
Yes, you can but it is not recommended to leave dirty clothes in your gym bag for extended periods of time. It can cause odors and bacteria to build up, leading to unpleasant smells and unhealthy conditions.
Do all gym bags come with a shoulder strap?
No, not all gym bags come with a shoulder strap. Make sure to check the bag’s features and specifications to see if it comes with a strap or if it’s designed to be carried by hand.
Is a Backpack or Duffle Bag better for CrossFit?
Both backpacks and duffle bags are great options for CrossFit, really comes down to what you prefer and need. If going on a long walk or run, then backpacks will be the more comfortable option. Duffle bags can usually hold more equipment and extra gear.
How big should a CrossFit bag be?
A CrossFit bag should be big enough to hold all of your necessary equipment and gym gear, such as clothes, shoes, water bottles, jump ropes, and resistance bands. Most bags have a volume of 40 to 60 liters which is enough for most people.
What should be in a CrossFit bag?
A CrossFit bag should contain everything you will need for your workout. This will include workout clothes, shoes, water bottles, sweat towels, jump ropes, resistance bands, wrist wraps, and other equipment you need for your workout.
What items should I have for CrossFit style workouts
Some essential items you should have for CrossFit style workouts include athletic shoes, workout clothes, sweat towels, water bottles, wrist wraps, jump ropes, and resistance bands.
What is the Best Bag to Buy for CrossFit this year?
The best bag for CrossFit is the Bear Komplex Miliraty Gym Bag. If you need a large one then consider the Nike Brasilia 9.5 Training Duffel Bag (Large, 95L), the most versatile is the WolfWarriorX Gym Bag.
Conclusion
In conclusion, choosing the right gym bag for your CrossFit needs can make a huge difference in your overall fitness performance. The ideal gym bag should provide plenty of space for your gear, be durable enough to handle the intensity of your workouts, and be comfortable to carry around.
The overall best is the Bear Komplex Military Gym Bag. With the other top picks on this list, you can ensure that you have the best gym bag for CrossFit that meets all of your needs. Invest in a high-quality CrossFit gym bag to stay organized, motivated, and focused on achieving your fitness goals.
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